You can drink alcohol when consuming cooked morel mushrooms but never consume alcohol with raw morel mushrooms.
Morel mushrooms contain hydrazine toxins that can make you very ill when eaten with alcohol. In fact is best not to consume raw morel mushrooms at all.
How Long After Eating Morels Can I Drink Alcohol?
If you have eaten cooked morels then you can consume alcohol immediately.
However, if you have eaten raw or undercooked morels then it is advised that you wait 2 or 3 days before consuming any alcohol to ensure that the morels have completely left your system.
What Foods Should Not Be Mixed with Alcohol?
There are not many foods that are deadly when consumed with alcohol, but there are plenty that will have negative health consequences in the long term.
Red wine should not be eaten with beans or lentils that already contain high amounts of iron. Mixed with the iron in the wine, this combination can make you constipated.
Avoid bread and beer. The high amounts of yeast in this combo are very difficult for your stomach to digest. It can result in constipation, stomach cramps and if consumed regularly can do long-term damage to your digestive system.
Are All Morel Species Safe to Eat?
There are currently 2,500 known species of morel growing in the wild, and only 60-100 species are considered safe for consumption.
It is always advisable to eat morels with caution. Some people have allergies to some species of morel and not others, also allergies vary from mild stomach upset to vomiting and diarrhea.
Beware of false morels, which look very much like edible morels but can be deadly.
Can You Eat False Morels?
While some cultures do eat false morels after careful preparation and precise parboiling, false morels are generally poisonous and should not be eaten.
The active chemical in false morels is Gryomitrin that attacks the central nervous system and can cause liver damage.
False morels are known to contain other toxins that can result in:
- Muscle cramps
- Abdominal pain
Which Mushrooms Are Dangerous to Eat with Alcohol?
The inky cap mushroom is known for being dangerous when consumed with alcohol.
Inky caps contain coprine, a chemical that stops our bodies’ natural enzymes that are responsible for curing hangovers.
The enzymes that usually get to work clearing away alcoholic toxins from our bodies are bought to a halt by the copine and the alcoholic toxins never leave our systems.
People who drink when consuming inky cap mushrooms tend to fall ill a few days later and are at risk of succumbing to heart attacks.
Are Morel Mushrooms Dangerous To Eat?
Cooked morel mushrooms are safe to eat, but raw or undercooked morels can be toxic. This is because of the small amounts of hydrazine toxins that can make you ill, especially for those who have a preexisting sensitivity to mushrooms.
When mushrooms are cooked the hydrazine toxins are removed, making them safe to eat. However, it is advised that those with mushroom sensitivities avoid eating morels cooked or uncooked.
What is the Safest Way To Eat Morel Mushrooms?
Morel mushrooms are safe to eat so long as they are thoroughly cooked. The most common way to cook them is to sauté them with butter and shallots, and the most desirable way to purchase them is dried – but this is expensive.
So long as your morels are cooked all the way through, around 3 to 4 minutes on each side, then you shouldn’t experience any negative side effects when you consume them.
Should You Soak Morels in Salt Water?
If you are going for the cheaper option of buying or picking raw wild morels to eat, then you should soak them in salt water for 4 or 5 minutes before cooking.
Wild bugs and insects cannot survive in salt water, so soaking them for a few minutes should be enough to neutralize any living creatures that may be hiding in the morels.
Be careful not to oversoak them. Soaking them for a few hours or overnight will remove the taste and make them soggy, 4-5 minutes is the optimal amount of time to soak morels in salt water.
Can You Eat Too Many Morels?
You can become ill after eating too many morels, even when cooked. Although cooked morels have most of their toxins removed, they still contain a trace. These trace amounts can build up if morels are consumed in excess and make you ill.
However, if you eat small amounts of cooked morels regularly then your body will build up a natural resistance, and eventually, you will be able to eat more morels in one sitting without getting sick.
Although there are people where the reverse is true, over-exposure to morels over time has made them more sensitive and eventually they cant eat them at all.
It is best practice to eat morels with caution and only eat them occasionally.
Can You Eat The Stems Of Morels?
The stems of morels are safe to eat when cooked properly.
Morel stems can grow quite long. The reason you do not see packaged and processed morels with stems is that it is not industry standard.
Morel stems are removed for hygiene and efficiency purposes. Stems cling onto dirt more and are more susceptible to grit and sand.
That is especially the case if you pick wild morels to eat. It is advised to remove the stem an inch or less away from the cap before washing and cooking fresh wild morels.
Where Can I Find Wild Morels?
Wild morels are typically found under aspen, elm, oak, and elm trees. They tend to grow at the foot of the tree and favor trees that are growing around the edges of the forest that get the best sunlight.
Morels are quite rare and a pound of fresh wild morels can sell for around $30. They grow in spring, and grow in wooded areas across America but are more common in states that experience a good amount of rainfall.