According to the Mayo Clinic and Harvard studies, there is some evidence that ginseng, an ancient Chinese herb, contains anti-inflammatory, anti-oxidation, anti-cancer, and immune-boosting properties that may help heal and protect your skin from UV light or sun damage for a more youthful look.
The Fountain of Youth. Since before the time that 16th-century Spanish explorer Juan Ponce de Leon embarked on a mythological expedition to find an ageless spring in the Florida territory, people have searched for antiaging products. Ginseng, used for thousands of years in Eastern medicine, is popular in alternative medicine to inhibit melanin production and create a brighter and younger complexation.
Ginseng is not as well known in Western medicine, but it has been used in Eastern medicines and cultures for millennia. While several studies have reported the complex benefits that ginseng provides, you can check out the multiple ways that ginseng can protect your skin against photoaging and help make you look younger.
Is Ginseng Good for Your Face?
Ginseng is a natural anti-inflammatory that can reduce facial puffiness and swelling. It also fights dark circles and brightens dull skin. Recent students agree that ginseng can act as an energizing caffeine pack for your face.
It not only reduces redness, but it works perfectly for sensitive skin by locking in moisture. Ginseng also promotes cardiovascular health by increasing circulation.
Does Ginseng Make Your Face Look Younger?
Clinical and academic studies indicate that ginseng makes your face look younger by improving blood flow to the skin’s surface. This gives your skin a rosy and youthful glow.
Even better ginseng offers antiaging benefits by balancing your skin’s pH. This helps regulate hormonal cycle issues that cause inflammation and dull skin as we age.
Why Does Ginseng Make Your Face Look Younger?
Ginseng is a wonderful source of crucial B-vitamins such as niacinamide and panthenol. These essential nutrients help hydrate your skin, reduce dark spots, and balance moisture levels in the skin barrier.
Ginseng can lengthen the telomeres that cover nerve cells and are a potent factor in the aging process. If you have sensitive skin or experience stress acne, ginseng can also increase hydration retention that can smooth rough or aging skin.
Does Ginseng Make Your Skin Look Brighter?
Bright skin is associated with health and youth. If you want a bright and clear complexion, consider adding ginseng herb in small, safe doses to your diet.
Since ginseng helps your skin stay hydrated, it can brighten up dry and dull skin. This can be a great herb to add to your self-care routine that might already include moisturizing masks.
Does Ginseng Whiten Skin?
Many global cultures associate a clear and light complexion with youth, health, and beauty. Melanin works to inhibit melanin production that darkens skin due to genetics or as a response to UV radiation and sun damage.
Ginseng has properties that can reverse and heal sun damage. Over time, this can create a younger and lighter skin appearance.
Is Ginseng Good for Wrinkles?
Yes, ginseng is a good option if you are looking for natural ways to reduce wrinkles. While it is always advised to consult your doctor before adding anything to your diet or medications list, taking ginseng herb helps your small blood vessels expand. This boosts collagen, a protein that helps your skin stay young and elastic, and that naturally decreases with age.
Ginseng also helps regulate your metabolism which slows down with age. When your metabolism and collagen production are working correctly, you may experience weight loss for a slimmer and firmer, youthful face.
Does Ginseng Tighten Skin?
Official studies have shown that ginseng works to kickstart decreasing collagen synthesis to fill in fine lines and smooth out wrinkles. By ramping up collagen production, the herb also plumps and tones your skin.
Many Korean beauty products and regimens swear by ginseng as a way to regain a natural fountain of youth. By increasing collagen, you can help create firm skin without chemicals or cosmetic procedures.
Does Ginseng Detoxify Your Skin?
Yes, there is evidence that ginseng does detoxify and make your skin younger by flushing toxins out of your body. As your body cleanses itself from environmental, ingested, or topical impurities, this reduces dark spots and clears up faded skin.
The good news is that ginseng does not penetrate the skin barrier, so you don’t need to worry about it causing any internal issues from topical application.
Does Ginseng Help with Hyperpigmentation?
Ginseng can not only detoxify your skin, but it can help produce a more even skin tone by regulating melanin production. When melanin is not synthesizing correctly, it can cause hyperpigmentation or uneven skin tone.
How Can I Use Ginseng to Look Younger?
You can incorporate ginseng into your daily routine. If you want to add it to your diet, discuss it with your doctor and add it in safe and recommended doses.
One of the best ways to add ginseng to your self-care routine is to use a moisturizer, serum, or face mask. Estee Lauder, Soko Glam, and I’m from Ginseng brands all include the antioxidant herb that helps rejuvenate tired skin.
Can Ginseng Help My Hair Look Younger?
Ginseng doesn’t just work as a healing facial. It also can revive lank or dull hair to achieve lustrous and youthful locks. The B-vitamins also assist with creating strong strands of hair that resist fragility and breakage that can come with age.
Which Ginseng is Best for Skin?
Red ginseng can be the most beneficial type of ginseng if you’re looking to refresh your skin and help turn back time. The great news is that it also works for most people and skin types.
Red ginseng is shown to remove dullness and reduce puffy eyes and skin. Antioxidants present in red ginseng also improve immune function, balance hormones, and help eliminate impurities and toxins.
Ginseng can act as a powerful anti-aging product that can firm, tone, brighten, and hydrate skin for a naturally youthful appearance.