Which Microgreens Are In Demand? (Solved & Explained!)

The main microgreens which are widely in demand include radish, sunflower, cabbage, and broccoli. These microgreens are in high demand due to their strong flavors and use as a colorful addition to dishes as a garnish or to bring pop to a salad. Other highly popular microgreens include basil, cilantro, and salad mixes.

Read on for an in-depth look at some of the most in-demand microgreens in detail. I will show you why these miniature powerhouses are so popular, what they’re primarily used for, and what the future of the microgreen market will look like.

Why Are Microgreens So Popular?

Microgreens are young vegetable greens, usually around 1-3 inches tall. They carry a more condensed amount of nutrients compared to their older selves. Microgreens often pack a punch of flavor, have bright colors, and are quick and easy to grow. They are increasingly popular with chefs as a garnish or to add color and flavor to a salad.

The market for microgreens is projected to grow an average of 7.5% over the next five years, according to researchandmarkets.com reports from 2020. Driven by the fine dining industry but also beginning to grow in popularity with cosmetics lines, the use of microgreens has steadily grown since their introduction to California-based cuisine in the 1980s. 

Why Are Radish Microgreens In Demand?

Radish microgreens are an excellent source of vitamin C, zinc, and many other vitamins and minerals. They contain much of the spicy, peppery flavor that their mature fruit is famous for. Due to their spicy taste and crunchy texture, radish microgreens are popular with foodies and chefs looking to add the zing of radishes without the bulky bulb.

Why Are Sunflower Microgreens In Demand?

Sunflower microgreens have a texture similar to that of baby spinach, making them easy to add to salads, and they have the delicious and nutty flavor of sunflower seeds. Packed with essential nutrients like vitamins A, B6, C, E, and K, as well as folate, iron, and protein, sunflower microgreens are a superfood in the health food industry.

Why Are Cabbage Microgreens In Demand?

Cabbage microgreens provide all the healthy benefits of cabbage, but without the tangy aftertaste, that mature cabbage can leave in your mouth. Red cabbage microgreens have been shown in testing to contain higher levels of polyphenols and glucosinolates than full-grown cabbage, two compounds that have been proven to help lower cholesterol.

Cabbage microgreens also have been shown to reduce triglycerides in the liver, according to MedicalNewsToday.com, which can reduce the risks of heart disease. These proven benefits make them not only popular in the food industry, but also with pharmaceuticals.

Why Are Broccoli Microgreens In Demand?

Broccoli microgreens are very easy to grow and contain a very concentrated amount of nutrients. Broccoli microgreens can have a big impact on nutritional demand worldwide, according to Frontiersin.org, providing sustainable, nutritious produce for regions without mineral-rich soils to grow food and even urban areas.

With a mild taste and a crunchy texture, broccoli microgreens are a nutrient-packed boss in the microgreen world. They are increasingly in demand with health-conscious farmers and are growing in popularity with larger markets.

What Types of Microgreen Mixes Are In Demand?

Microgreen mixes are growing in popularity in the food industry. These robust and hearty mixes usually include a variety of different vegetable microgreens like broccoli, kale, arugula, and radish. They can also incorporate herbs like basil, cilantro, and fennel. Their acceptance as a healthy alternative is growing due to high-end restaurants utilizing them as their main salad options.

What Colorful Microgreens Are In Demand As Garnishes?

One of the main uses for microgreens in the culinary industry is garnishes on dishes at restaurants. Beet, chard, and amaranth microgreens are brightly colored and popular for use as garnishes, adding a splash of color to any dish. These eye-pleasers are also great salad greens.

Which Market Is The Largest For Microgreens?

The largest market for microgreens remains in North America. Mostly in the US but also growing in popularity in Canada, the demand for microgreens holds its biggest impact across North America. With the integration of vertical farming, the United States has been able to grow its production of microgreens while ensuring a controlled environment is upheld. However, emerging markets including India and Brazil are seeing the fastest growth in microgreen consumption and are likely to overtake the United States by 2025.

Which Market Has The Largest Growth For Microgreens?

The Asian Pacific market has had the largest growth in recent years in the microgreen industry. Markets with large populations, such as in India, have begun to see the potential of microgreens in the past decade due to their short growth time and quick turnover. Popular Indian microgreens include fenugreek, mustard, and mung bean. There is significant growth in China, Indonesia and Japan as well. These markets are typically dominated by 2-3 varieties of microgreens popular in local cuisine.

What Are The Most In-Demand Uses For Microgreens?

Microgreens are in high demand as flavor enhancements, garnishes, and salad greens at restaurants worldwide. In cuisine, microgreens can be added to any kind of dish from pizza to soups, and are also good for juicing because of their nutritional density.

What Other Industry Has A Growing Demand For Microgreens?

The cosmetics industry has begun to use microgreens in all kinds of hair and skin products, taking advantage of their dense vitamin content. Many cosmetic companies are turning microgreens into oils and using those oils in shampoos, conditioners, and face creams. Sunflower, broccoli, and clover microgreens are in demand in the cosmetics industry.

What Other Microgreens Are In Demand?

Lettuce microgreens are in demand as salad bases for restaurants. There are a variety of lettuce types to choose from and they are much more nutrient-rich than larger, fully grown lettuces. Basil microgreens are also well-liked as they have concentrated antioxidants and much of the same flavor as basil. Carrot and fennel microgreens, additionally, are growing in demand for their nutritional offerings.